Hello my carrots loving friends!! Now I can say HAPPY FRIDAY!!!
I am eager to go and pick up my little mongrel after work. I hope he isn’t mad at me!
Thank you for all of your Yoga DVD recommendations!
In case any of you are interested here is what was recommended:
Bethenny’s Skinnygirl Yoga
Rodney Yee-there are a lot of videos available
Bob Harper’s Yoga for the Warrior
Jillian Michael’s Yoga Meltdown- which I own, its more of a cardio/yoga and I really can’t stand her voice. Please tell me I am not the only one?
Power Yoga App for Iphone, there are actually a bunch of free Iphone yoga apps.
Baptiste LIVE
Blogilates
Tara Stiles
P90x Yoga
Gaiam TV
My Yoga Online
*I know a lot of people have amazon pages in which they receive some money if you buy using their link. I do not have said link, it isn’t allowed in CT for some reason. I generally buy everything from amazon because it is cheaper*
Fun Facts:
1.) Lemon and mint in water is a must!
2.) Merlot and Brix extra dark chocolate is amazing
3.) I made the switch from my Asics to Mizuno’s wave inspire 9 I am obsessed with them! They have so much support and no blisters yet!
4.) Is it bad to eat peanut butter everyday?? If it is don’t answer that!
5.) At Sun Wine Fest I got a free cookbook and I chose the Todd English Cooking in Everyday English. It is one of the best cookbooks I have ever picked up. I adapted his mozzarella stuffed meatballs this week and they were phenomenal!
Have you ever had chocolate and wine? What is your favorite kind of chocolate?
What is your favorite cookbook?
Running friends! Tell me you favorite running shoe!
I'm Kaitlin a 25 year old health coach with a passion for all things food and fitness related. I love to cook and bake, I am all about healthy recipes and definitely guilty pleasures here and there. My goal is to give women guidance to healthier nutrition that will ultimately help lead to a stronger sense of self.
{ 21 comments… read them below or add one }
So excited you’re a new mizuno lover! I made the switch last spring and I will never ever EVER go back. They’re so colorful and lightweight and comfortable and supportive, how could you not want them? Mostly for the color…
Sarah @PickyRunner recently posted..Too much of a good thing
yess, I don’t know what took me so long! I am glad the place I bought mine from had a good color, the first place I went to had not the best colors. I like the bright, stand out colors!
I eat peanut butter and banana every morning. Its amazing, keeps me full all morning and gets rid of my grogginess!
Also, this is going to be me in a month:
http://whatshouldbetchescallme.tumblr.com/post/41835237926/when-my-friend-whos-in-better-shape-than-me-forces-me
I just love peanut butter!!
I love Cabernet and dark chocolate covered almonds with sea salt. They make it at Costco and I stock up on it like the world is ending! In my opinion, you can’t go wrong with dark chocolate and red wine.
Allison recently posted..A Spin on Throwback Thursday
dark chocolate almonds with sea salt!!!! I NEED to have these in my life stat!!! I bet they are amazing with Cabernet!
Thanks for sharing these yoga apps. I am def not ready to go to a class but might try one in the privacy of my own home…I just realized I have the whole p90x series so I do have the yoga one LOL.
Hollie recently posted..Core Updates
let me know what you think of the p90x one if your try it!
Thank you saying if you try it LOL. You know me too well. I hear it’s 75 minutes but I think it would be a good idea!
Hollie recently posted..Core Updates
I’d like to know how this goes, too. lol
Lauren recently posted..It’s A-Okay
Happy Friday! Lemon and mint water sounds fabulous. I might have to go buy some mint to try it today!
Danielle @ Clean Food Creative Fitness recently posted..Shrimp and Veggie Stir Fry Medley
I’ve never tried my own flavored water! Everyone raves about these lovely combos so I guess I should go for it! Sounds absolutely delicious although I usually only love mint in my mojitos.
I’m heading to Total Wine Warehouse on my lunch break today to pick up some of the yummy wines I had at Winefest. Jealous that you picked up some chocolate!
Maria @ Pappa Don’t Preach recently posted..The Evolution of Arm Day…and a Workout
beautiful shoes… did I even have to say that?
Alex @ therunwithin recently posted..It’s Poppin’
If its bad to eat nut butters every day I don’t want to know!! I love dark chocolate with sea salt!
I hear that!! love the combination of chocolate and sea salt!
I eat PB every day. I’m baaaad to the bone. JK. I think it’s a GREAT thing.
Mmm Merlot and dark chocolate. Come to me.
OMG the meatballs. I want. I got the Summer Shack cookbook. Seafood all day baby! I’m already eyeing a ceviche recipe to make using my free Gorton’s Seafood frozen tilapia.
Caitlin recently posted..Fashion Friday and An Ego Check
Love Pb if it was ever bad I wouldn’t stop!! Look at you using ur year supply of the Grotons
! I wanted that one but figured I would make more from the Todd English
I love, love, love Brooks running shoes. As soon as I bought my first pair I was hooked! Mmm dark chocolate and wine <3 Cannot go wrong with this combo!
Lauren recently posted..It’s A-Okay
I have heard Brooks are wonderful as well!
Mozz stuffed meatballs? Um yes please!
I am so sad you switched from Asics
Jessie recently posted..Unexpected Post
I know, but it just had to be done, my feet are thanking me for it!