Sweaty Elliptical Ladder Intervals and a Sweepstakes

Happy Friday!!!

Glad you liked my chocolate almond butter recipe yesterday! I mean if chocolate is involved you really can’t go wrong. But since I shared the recipe I thought it was only fair to share the workout with you today.

Part of BBB, cardio days are Tuesdays and Thursdays Tina gives us an interval option to be used anyway we please. This week I just felt like I needed a break from the Treadmill and spent some quality time on the elliptical. I completed this workout on Tuesday and finished with my legs barking and sweaty. I liked it so much I did it again yesterday! Enjoy!

Stonefire Authentic Flatbreads wanted me to let you know that they are launching their 2nd annual cooking sweepstakes!

They want you to create a recipe using Stonefire flattbreads and submit it here. You will be entered to win a gift pack full of Stonefire swag and have your recipe posted on their recipe page at Stonefire.com.

Don’t feel like cooking up a recipe? No problem!

Each week through December 31, one of eight prizes ranging from a Breville Panini Press to a Calphalon Stainless Steel Cookware Set to a Hamilton Beach Slow Cooker, will be given away simply for Liking the brand on Facebook. Each winner will also receive a variety pack of Stonefire flatbreads!

What are you doing this weekend?

Are you entering the above sweepstakes?
I have plans to come up with a recipe, I will be sure to share it!

What is/was your workout today?

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